3 Golden Ways To Protect Your Skin In The Sun

Staying safe in the sun while working on your tan & making the most of the yummy weather can feel hard to balance. The good news is, protecting your skin is easier than you think. Whether staying in the UK or going abroad, doing these simple things will help prevent sunburn and skin damage while you enjoy the sunshine.

When Is It Best To Protect Skin In The Sun?

Here’s the thing. Sun protection is not reserved for the Summer. Many people think that they only need to up the ante during the hotter months. The sun is in the sky all year and even when it’s not T-shirt weather, the UV rays can affect your skin. When the UV is moderate or higher it is best to stay protected. In the UK the sun can be stronger from March through to October. The strongest hours tend to be between 11am to 3pm so to be on the safe side – here are the best ways to stay protected.

Wear Sunscreen

A top and highly recommended way to protect your skin all year round is to wear a good sunscreen. When choosing a sunscreen, look at the SPF (sun protection factor) This is what determines the strength of protection. The higher the SPF, the higher the skin protection. Make sure you choose a higher one for little ones, their skin can be far more delicate and sensitive. You may want to get an expert to recommend the best SPF for your skin.Lathering up before you head out ensures you get better coverage than trying to do it on a sun bed! And pop the bottle in your handbag.Topping up after sweating or going in water will ensure you stay protected.
Seek Shade

Tempting as it is to stay in the sun all day long, seeking shade and taking breaks is best for your skin. Overdoing it in the sun can not only lead to sunburn and skin damage, it can make you feel dizzy, thirsty and nauseous. During ‘peak heat’ hours why not find a nice tree to sit under, grab an umbrella or enjoy a cold drink at a local cafe? You can still enjoy the weather and catch a tan without laying and baking in the sun all day.

Hydrate

Skin can naturally feel dryer and dehydrated during the Summer months. Sweating more causes you to lose fluids far more quickly – wonder why you are constantly craving a diet coke? Tempting as it is to sip on fizzy, sugary drinks remember the best thing to drink to stay hydrated is good old h20. Aim for two litres a day or more. This will prevent dehydration, light headedness and keep your skin bright and healthy.

What Is The Best Skin Treatment For Summer?

For extra hydration during the Summer months, a HydraFacial will flood your skin with essential serums and exfoliate away any impurities from sweating. Plus juicy vitamin C boosters can help with pigmentation and brightening. Ultimately – choose moisture. Highly hydrating facials help combat summer dryness and make the hottest match for your tan.. As a Summer treat we are giving all you sun-lovers 10% OFF our Hydrafacial. This is our little way to keep your skin feeling and looking its best all Summer long.

The Sunny Side Up Take Aways

Taking care of your skin in the sun is all about making a few simple steps part of your routine. Wearing sunscreen with a high SPF, taking regular breaks in the shade and staying hydrated are the essentials. For an extra healthy glow, hydrating moisture-boosting facials like our Hydrafacial will keep your skin looking its best. Enjoy the sunshine!

Ready to book? Grab your spot here – your golden glow is waiting!